mental chatter

August 7, 2024

Dare Greatly – Characteristics of Being Your Best Self

Are you being the best version of you? Can you do better? Drawing inspiration from the words of author and speaker Chris Widener, let’s explore the traits that define what it takes to excel in what you do and truly dare greatly: Optimism – To be the best, you must […]
July 17, 2024

Searching for Peace of Mind

Every morning, as soon as I wake up, my mind is already racing. Thoughts bounce around like pinballs, endlessly pinging off the walls of my brain. Tasks to do, memories of the past, plans for the day and the future blend with snippets of conversations and media, creating a chaotic […]