A helpful tool in building healthy relationships is learning to identify who owns what. Then we let each person own and possess his or her rightful property. If another person has an addiction, a problem, a feeling, or a self-defeating behavior, that is their property, not ours. If someone is […]
What have you inherited from your parents or grandparents? Do you recognize any behaviours that you inherited from your parents or grandparents? What are they? Are they healthy behaviors and attitudes? What might you see in your life that you disliked in your parents or grandparents?