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When life’s struggles and challenges show up I’m reminded of the line, “In this world you will have trouble,” and, something my mother-in-law often said, “Out of something bad, comes something good!” How can you take the troubles in life and create something good, something better? How can you overcome […]

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” – Brene Brown A friend sent me the following email: My Facebook page showed a memory I had posted one year ago, […]

Throughout my years as a nurse, I often fought with limits in my ability to help those I served and cared for. I made a difference, but it didn’t seem to be enough. I became frustrated, cynical and even burned out from the frontline clinical work and moved my career […]

Tomorrow is the twentieth anniversary of the day I entered a women’s shelter with my three children, ages 15, 11 and 4. It was a time in my life when I didn’t know what else to do, nor where else to go. I lived away from family and friends; my […]

I’m frequently challenged to keep moving forward; to stay focused on what I started and where I am going. One of those challenges is writing my blog to you each week. I question my ability to give you a piece of inspiration and motivation that truly helps and makes a […]

“Start cleaning house. Each piece of emotional clutter you clear out will bring you closer to your soul.” – Melody Beattie Have you noticed how easy it is to accumulate possessions and clutter in your home; the things you pick up along the way? Have you noticed how easy it is […]

“The reality is, success rarely “shows up”; it is lured and attracted day by day, by the right actions, thinking and heart.” – Doug Firebaugh It is easier to begin something than to finish it. When we start something new, we are excited and receive enthusiastic support from others. But […]